About Us
SERA YOGA CENTRE WELCOMES YOU ALL
Sera Yoga Centre, founded by Mr Seralathan as early as 2002, conducts sessions in Corporate offices, Online Classes, Apartments as well as doorstep classes and in their Centers. Sera Yoga Centre offers daily classes and courses with the aim of disseminating the knowledge of yoga practice in one’s life for a healthy and happy living.
Yoga Quotes
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
Yoga Quotes
“Yoga is the stilling of the changing states of the mind.” — Patañjali What you think, you become.” — Buddha
LIVE ONLINE
An annual meditation meeting for spiritual trainers and practitioners
GROUP CLASS
An annual meditation meeting for spiritual trainers and practitioners
DOOR STEP
An annual meditation meeting for spiritual trainers and practitioners
COURSES
An annual meditation meeting for spiritual trainers and practitioners
Sera yoga manthiram Trust
Yoga Quotes
“Take care of your body, it’s the only place you have to live.” ― Jim Rohn
Yoga Quotes
“The most important pieces of equipment you need for doing yoga are your body and your mind.” — Rodney Yee
Yoga Quotes
“You may not be able to control the whole world, but you may learn to control your inner world through yoga.” — Debasish Mridha